Care Hub

Connecting Patients with Care Providers in the Community

http://www.carehub.info


Care Provider Details

Company Name :
Mind-Body-Awareness
Telephone :
07795 243346

Contact Details and Information

Email :
info@mindbodyawareness.co.uk
Website : (The link to the Provider's website will open in a new Tab.)
https://www.mindbodyawareness.co.uk
Introductory Statement :
Wendy Broad is the founder of Mind-Body-Awareness and is a qualified Modern Pilates teacher, Alexander Technique Teacher and Mindfulness teacher. Wendy is passionate about helping people to develop body-awareness to improve functional movement for health and wellbeing. She offers group classes and 1:1 sessions tailored to the needs of the individual.
Details about the Care Provider :
Wendy offers Modern Pilates and AT-Pilates group and 1:1 sessions. AT-Pilates blends the principles of the Alexander Technique with Modern Pilates exercises, with an emphasis on slow and controlled movement to develop body-awareness.
All of her classes aim to improve posture, balance coordination, strength, flexibility and joint mobility.
Stretching and relaxation are also included.
Wendy works with adults of all ages as well as providing gentle, low impact AT-Pilates classes tailored to meet the needs of the older adult.

Classes are held at The Studio, Tattenhall on a Tuesday at 11.30am and 12.45pm.
Booking is essential.

Please get in touch for more information.

Services Offered

Category Sub-Category Title
1. Babies & ToddlersCare, Carers and RespiteCarers groups
2. ChildrenCare, Carers and RespiteCarers groups
3. Students/Young AdultsCare, Carers and RespiteCarers groups
4. AdultCare, Carers and RespiteCarers groups
5. SeniorsCare, Carers and RespiteCarers groups
3. Students/Young AdultsEducation, Training, Employment / Back to WorkEducation
4. AdultEducation, Training, Employment / Back to WorkEducation
5. SeniorsEducation and TrainingEducation
5. SeniorsSocial ActivitiesEducation
1. Babies & ToddlersEducationEducational Groups
2. ChildrenEducation and TrainingEducational Groups
1. Babies & ToddlersSocial ActivitiesFitness
2. ChildrenSocial ActivitiesFitness
3. Students/Young AdultsSocial ActivitiesFitness
4. AdultSocial ActivitiesFitness
5. SeniorsSocial ActivitiesFitness
1. Babies & ToddlersSocial ActivitiesIndoor activities
2. ChildrenSocial ActivitiesIndoor activities
3. Students/Young AdultsSocial ActivitiesIndoor activities
4. AdultSocial ActivitiesIndoor activities
5. SeniorsSocial ActivitiesIndoor Activities
1. Babies & ToddlersSocial ActivitiesMusic and movement
2. ChildrenSocial ActivitiesMusic and movement
3. Students/Young AdultsSocial ActivitiesMusic and movement
4. AdultSocial ActivitiesMusic and movement
5. SeniorsSocial ActivitiesMusic and movement
2. ChildrenWellbeing for the mindSleep
3. Students/Young AdultsWellbeing for the mindSleep
4. AdultWellbeing for the mindSleep
5. SeniorsWellbeing for the mindSleep
6. Make New Friends1. Babies and Toddler (New Mums and Dads)Social Groups
6. Make New Friends2. ChildrenSocial Groups
6. Make New Friends3. Students/Young adultsSocial Groups
6. Make New Friends4. AdultsSocial Groups
6. Make New Friends5. SeniorsSocial Groups
2. ChildrenWellbeing for the mindStress and anxiety
3. Students/Young AdultsWellbeing for the mindStress and anxiety
4. AdultWellbeing for the mindStress and Anxiety
5. SeniorsWellbeing for the mindStress and anxiety